A bowl of the Polish barley soup krupnik

Krupnik Recipe: An Easy Polish Soup

A bowl of the Polish barley soup krupnik
Krupnik recipe- Image credit: Koefbac, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, via Wikimedia Commons

Krupnik is a traditional Polish soup. It is a thin broth featuring barley and vegetables. There are also meat versions of the dish, usually chicken or pork. Krupnik is a cheap, tasty, and easy soup to make, just like many Polish soups. The dish has many variations, but we have kept our Krupnik recipe simple. We chose to focus on the vegetarian version, but you can adapt the soup and add meat (see the additional tips at the end) if you wish. Here is our easy Krupnik recipe for you to try.

Useful Information

Preparation time:15 minutes
Cooking time:75 minutes
Servings:6
Vegetarian:YES
Vegan:YES
Gluten-free:NO
Dairy-free:YES

Ingredients for the Krupnik Recipe

  • 3 tablespoons olive oil
  • 2 large onions, chopped
  • 1 cup pearl barley, rinsed
  • 4 medium carrots, peeled and sliced
  • 4 medium potatoes, peeled and diced
  • 3 cloves garlic, minced
  • 3 tablespoons fresh parsley, finely chopped
  • 2 litres of vegetable stock
  • 1 bay leaf
  • Salt and freshly ground black pepper to taste

How to Make the Krupnik Recipe

  1. Put the oil in a large pan over medium heat on the hob.
  2. Add the onion and garlic. Cook for approximately five minutes until the onion and garlic are translucent.
  3. Next, add the barley diced potatoes, sliced carrots, bay leaf, and parsley, then cover with the vegetable stock.
  4. Season the soup with some salt and freshly ground pepper.
  5. Bring the Krupnik to a boil, then reduce the heat and simmer for one hour.
  6. Check that the barley is tender and remove the bay leaf before serving.

Additional Tips

  • If you are not vegetarian and prefer soups with meat, add some leftover chicken or pork, and use chicken stock instead of vegetable stock.
  • Serve the Krupnik recipe with kluski (Polish dumplings) to give the dish some substance. Alternatively, serve it with the bread of your choice.
  • Barley is such a cheap and filling ingredient that it is ideal for hearty soups. if you enjoy barley in soup, you might also like to try our recipes for Scotch broth and minestra d’orzo.
  • If you can get hold of them, try adding some Polish dried mushrooms (borowiki) to the Krupnik recipe. You must pour boiling water over the mushrooms and leave them to soak for an hour before slicing and adding to the soup.

6 Comments

  1. […] A popular Polish soup is krupnik, which is a light soup made with chicken or pork, barley, and stock. There are also vegetarian versions of the soup, using various vegetables instead of meat. It is sometimes eaten as a side dish, and many families serve the soup to sick family members or women who have just given birth. Kluski Polish dumplings are a fantastic accompaniment to this soup. You can read our krupnik recipe here. […]

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