I love Italian soups! They are so flavourful and comforting, especially on a chilly day. Each region has speciality soups that reflect the regional cuisine of Italy and the local ingredients. The soups boast fresh, full flavours, and each is unique. No matter which Italian soup you choose, it’s sure to be a tasty and satisfying meal!
We have chosen to add some of the best Italian soups to Super Souper Ed to continue with our tour of delicious European soups. We recently completed our series of popular Polish soups, which followed on from our series of the best French soups. Before beginning our tour of Europe, we wrote about some of the tastiest Indian soups. Here are some of the most famous and popular Italian soups.
The Most Popular Italian Soups
Minestrone Soup: One of the Most Popular Italian Soups Globally
Minestrone is one of my personal favourites and certainly ranks high on any list of the best Italian soups. It is packed with various vegetables, beans, and pasta, making for a filling and flavorful meal. The combination of different flavours and textures in this soup is truly delicious. I especially love to pair it with a crusty piece of bread for dipping and some crunchy croutons for texture. We also add Parmesan to the top of the soup. Minestrone originates from the Liguria region. If you haven’t tried minestrone before, I highly recommend it! You can try our minestrone recipe here.
Minestra d’Orzo
If you’re looking for a twist on the classic minestrone recipe, I recommend trying minestra d’orzo, a type of barley soup similar in flavour and texture to minestrone. The soup is also similar to Scotch broth and krupnik, which both contain barley. It is also known as zuppa d’orzo and Südtiroler Gerstensuppe, as it comes from the Trentino Alto-Adige region, which neighbours the Germanic South Tyrol area. It is typically made with barley, vegetables, and sometimes beans or meat. It’s a great way to mix up your soup routine and try something new! You can try our minestra d’orzo recipe here. Image credit: Sol Octobris, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, via Wikimedia Commons
Ribollita: One of the Most Popular Italian Soups from Tuscany
Ribollita is a traditional Tuscan soup similar to minestrone but typically made with bread and kale. The soup is usually made by simmering vegetables like onions, carrots, and celery in a tomato-based broth before adding bread and kale. This hearty soup is perfect for a chilly evening and a great way to use any leftover bread. Give our ribollita recipe a try and see how delicious it can be! Image credit: Joy via Flickr https://creativecommons.org/licenses/by/2.0/
Zuppa di Verze e Patate
Zuppa di verze e patate is a light vegetable soup featuring cabbage and potatoes. Other typical ingredients include carrots, squash, and sometimes pasta. Usually, people serve zuppa di verze e patate with croutons and grated Parmesan. Image credit: Lablascovegmenu from London, CC BY 2.0 https://creativecommons.org/licenses/by/2.0, via Wikimedia Commons
Fagioli con le Cotiche
Fagioli con le cotiche is a traditional Tuscan dish with pork rinds and beans. The pork rinds are simmered with garlic, sage, and tomatoes until tender before being added to the cooked beans. This hearty dish is perfect for a cold day and pairs well with crusty bread and a glass of red wine. Image credit: Giacomo Allessandroni Creative Commons License 4.0
Minestra Maritata (Italian Wedding Soup): One of the Most Popular Italian Soups in the United States
Minestra maritata, or Italian wedding soup, is a flavorful and comforting dish featuring meatballs, vegetables, and pasta in a savoury broth. The name “maritata” translates to “married,” referring to the perfect pairing of ingredients in the soup, says Streets of New York. This classic Italian dish is sure to warm you up on a chilly day and is a great way to enjoy a variety of flavours in one bowl. It is a common dish on the menu of Italian restaurants in the United States. Serve with a sprinkle of grated Parmesan cheese and a slice of crusty bread for a satisfying meal. Buon appetite! Image credit: https://www.pexels.com/creative-commons-images/
Zuppa Imperiale
Zuppa Imperiale, or Imperial Soup, is a soup with a thin beef broth and cheesy cubes of frittata or baked semolina dough. Various recipes, including a vegetarian version of the famous Italian soup, are available. Zuppa Imperiale is a traditional dish in both Emilia-Romagne and Marche. Image credit: Liz Flynn of Super Souper Ed/ Purple Mermaid Media
Pappa al Pomodoro
Pappa al pomodoro is a delicious Tuscan dish made with bread, tomatoes, garlic, basil, and olive oil. It’s a hearty and comforting tomato soup that is full of flavour and perfect for a chilly evening. It is also possible to eat the dish cold as a refreshing meal during the summer months, similar to gazpacho. Image credit: Catia Giaccherini, CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0, via Wikimedia Commons
Macco di Fave e Cicoria
Macco di Fave e Cicoria combines fava beans and chicory to create a hearty bean and vegetable soup with a difference. People soak dry fava beans, cook them, and then create a thick puree that is the base of the soup. They then fry chicory leaves as a topping.
Fagioli e castagne: One of the Most Popular Italian Soups from Abruzzo
Fagioli e castagne is a rich bean and chestnut soup from Abruzzo. The two main ingredients of borlotti beans and chestnuts are cooked separately and then together. Usually, some of the beans and chestnuts are set aside after cooking to save as a garnish, and the rest of the ingredients are blended to create a thick, creamy soup.
Burrida: One of the Best Italian Soups with Fish
Burrida is one of the most popular Italian fish soups originating from the Genova region. Chefs slow-cook cheap cuts of white fish with onions, mushrooms, peas, olives, and capers. Traditionally, burrida is eaten the day before Christmas Eve, when people serve it with the local speciality dry bread Gallette del Marinaio.
Boreto alla Graisana
Originally from the Fruili-Venezia Giulia region, boreto all graisana is a soup fishermen traditionally prepared and ate in the region’s coastal shacks. Some key ingredients of the soup are white fish, white polenta, and vinegar, with the latter giving the soup a unique flavour.
Which are your favourite Italian soups? Do you have any more suggestions for our readers?
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